30 Day workout Challenge - lose weight

Barre with Jenny - a length + strength workout - a Fusion of strength-training, Pilates and barre exercises. 

30 of the best barre workouts that lift your booty, lengthen your legs and tone your tummy. 

We’ve included the best class formats: barre classic, barre strength, barre cardio, barre + Pilates, and barre Stretch.

Workout at your own pace, in your own space, and choose your favorite one in each day  

Workouts are 30-60mn. each. 

Total body workout - arms, legs, core and of course- booty. 
❤️
Workouts include barre all-level, strength, cardio and an all-body stretch routine. 
❤️
Every workout is for everyone - all ages and all fitness levels. At Lengthandstrength, we want everyone to be able to do it, so we ad modifications and intensifications. 
❤️
We never repeat  every workout is different  and motivating. We will coach you to push harder and get results, while still honoring your body when needed for rest and recovery.

NEW WORKOUTS EACH MONTH!